00:00:04 to this podcast is about introvert and the importance of having the balance of both heart and mind. I know the consequence of dealing with people who start a conversation and ended without a proper reasoning. Some people are just so much conserved into themselves. They don't want to open up. They are ridiculed by the idea of opening up to the world because they think they will be judged. If we just think that and not open up ourselves, we won't die. But surely our thoughts and sold as well. A balance of heart and brain is really important. But is it even possible heart which is full of emotions, feelings and is always in a state to make you feel better by saying all is well. But on the other hand there is brain which is more about reality and thoughts but can also give you a lot of problems due to which there is stress overthinking anger and what not. But when there is a balance of both there is magic. You fly in the sky filled with rainbow of thoughts and clouds of emotion.