Hi friends and welcome to Joy is Now the podcast where we take a psychologically minded look at life. I'm your host, Lisa Anderson Shaffer, coach consultant and resident psych enthusiast. Joy
is Now is sponsored by listeners like you visit Lisa Anderson Shaffer
dot com to join the community and become a one time or recurring patron of the podcast. Yeah. Why boundaries are a courtesy psychology and the B word. People love to talk about boundaries. There are volumes of books, pop psychology articles and about a million Tiktok videos of perky smiling faces pointing to well versed buzzwords set to music. All about how to create boundaries and great. Yes, to all that. As I've said, I do not care how you come to be curious about psychology, jesus Oprah Tiktok, it's all good. However you find yourself here awesome. The truth is boundaries feel hard and yeah, they totally are. Boundaries are basically the cause of and solution to all of life's problems.