Disabled Girls Who Lift - Elastic Pod

Disabled Girls Who Lift

63 of 63 episodes indexed

May 16th 2022

E62: There's "Rheum to Rise" with Ashley

TW: Food, Disordered Eating. On this episode, Ashley of RA Warrior Fitness sits down to discuss all the things Faith, Food, and Fitness. She shares how her journey with eating habits, learning to l... More

01:11:52

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April 18th 2022

E61: A New Normal After VAD

In this episode, Rachel joins us to share her experience recently navigating life as a powerlifter, speech language pathologist and dog mom immediately after a right vertebral artery dissection. Thank... More

00:54:32

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March 21st 2022

E60: Inclusive Coaching with Gabby

On this episode, Marybeth & Marcia chat with trauma mindful strength coach Gabby Brost on working towards inclusion and becoming a better coach as well as lifting with chronic illnesses and building a... More

01:12:22

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February 21st 2022

E59: Self Love & Lifting

In the month of love, Marybeth and Marcia to talk about body image, self love, and all the perceptions about self that have changed over the years thanks to lifting and our relationships to movement. ... More

00:49:05

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January 24th 2022

E58: Being Wheel with Jesi

On this episode, we welcome Jesi to the ‘cast to discuss daily nutrition, exercise, habits, and personal mindset. Her experience with a booth at Wodapalooza reminded us how important it is to not only... More

01:09:15

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December 27th 2021

E57: DGWL’s 2021 Wrapped!

In our last episode of 2021, Marcia & Marybeth discuss podcast milestones, favorite moments, and much more. As we always say, this podcast is a labor of love that has built a beautiful community. We t... More

00:48:19

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November 29th 2021

E56: Panel of Spoons Reunion!

The panel of spoons reunites with a few fresh faces and a couple of podcast veterans to discuss life after diagnosis, competing after coronavirus, and the tolls of adulting on our chronically ill b... More

01:20:46

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November 1st 2021

E55: Shooting the Shit with Monica

Marcia and Marybeth chat all the things poop, perspective, & identity with our guest Monica. Monica is a mixed Southern girl working in construction in California and dealing with Ulcerative Co... More

01:47:14

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October 4th 2021

E54: Dancing with Long COVID

In this episode, Marcia and Marybeth speak with Dr Daria Oller on her new life with long COVID. Dr Daria is an physical therapist, athletic trainer, and dancer who noticed her body starting to chan... More

01:07:23

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September 6th 2021

E53: Doing Your Own Research

On today’s episode we dive deep into our feels about living and working in what seems like the apocalypse, what doing your own research when it comes to COVID-19 actually means (spoiler alerts, it’s n... More

00:57:21

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