Disabled Girls Who Lift

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September 12th 2022
E65: Just the Two of Us

In this episode, we welcome ourselves back from a two or so month hiatus… After Marybeth’s wedding and long summer things, we discuss the lots that’s happened and what’s to come. Marcia is no longe... More

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01:07:55
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July 11th 2022
E64: “The Film Industry Is Ableist” w/Melina Nakos

In this episode, Melina joins Marybeth to discuss life on the set as a queer, disabled director and producer. How can we make more sets, stages, and venues more accommodating for PWDs? How is this ... More

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01:26:38
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June 13th 2022
E63: Grief, Boundaries & Relationships with Kat Lopez

CW Grief, Death, Loss

On this episode, Marcia and Marybeth meet with Kat, a queer polyamorous Xicanx femme and chronically ill survivor. They discuss all things boundaries, communication, gr... More

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01:13:27
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May 16th 2022
E62: There's "Rheum to Rise" with Ashley

TW: Food, Disordered Eating. On this episode, Ashley of RA Warrior Fitness sits down to discuss all the things Faith, Food, and Fitness. She shares how her journey with eating habits, learning to l... More

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01:11:52
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April 18th 2022
E61: A New Normal After VAD
In this episode, Rachel joins us to share her experience recently navigating life as a powerlifter, speech language pathologist and dog mom immediately after a right vertebral artery dissection. Thank... More
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00:54:32
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March 21st 2022
E60: Inclusive Coaching with Gabby
On this episode, Marybeth & Marcia chat with trauma mindful strength coach Gabby Brost on working towards inclusion and becoming a better coach as well as lifting with chronic illnesses and building a... More
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01:12:22
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February 21st 2022
E59: Self Love & Lifting
In the month of love, Marybeth and Marcia to talk about body image, self love, and all the perceptions about self that have changed over the years thanks to lifting and our relationships to movement. ... More
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00:49:05
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January 24th 2022
E58: Being Wheel with Jesi
On this episode, we welcome Jesi to the ‘cast to discuss daily nutrition, exercise, habits, and personal mindset. Her experience with a booth at Wodapalooza reminded us how important it is to not only... More
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01:09:15
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December 27th 2021
E57: DGWL’s 2021 Wrapped!
In our last episode of 2021, Marcia & Marybeth discuss podcast milestones, favorite moments, and much more. As we always say, this podcast is a labor of love that has built a beautiful community. We t... More
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00:48:19
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November 29th 2021
E56: Panel of Spoons Reunion!

The panel of spoons reunites with a few fresh faces and a couple of podcast veterans to discuss life after diagnosis, competing after coronavirus, and the tolls of adulting on our chronically ill b... More

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01:20:46
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